Happiness and Authenticity

23Aug 2017

I recently read an article in SUCCESS Magazine, addressing something I thought was nearly impossible—scientific proof of the possibility to change people around you for the better. Given the recent violence in Charlottesville and around the world, this seems like a timely, but absurd, notion. How can you realistically influence people to adopt a more […]

17May 2017

Hitting the wall is a universal experience, and anyone who works exceptionally hard, pushing towards a goal over an extended period of time, will eventually be faced with this seemingly-inexplicable phenomenon. It often shows up without warning. Your momentum suddenly comes to a grinding halt, and you find yourself uninspired, unmotivated, unfocused, anxious, bored, pissed […]

30Nov 2016

Holiday time is stressful. There is a crushing amount of work to complete between now and January 1. There’s the added strain of traffic-laden road trips, heated political debates with friends and colleagues, and the pressure of shopping for presents and decorating your house for the season, and most of it leaves you feeling less […]