Happiness and Authenticity

22Apr 2012

Today is one of those great rainy Sundays. The kind that are made for being lazy in bed or relaxing with the Sunday paper. But I woke up with a sense of urgency. Since I’m only in Richmond, Virginia for a few more days before I pack my car to relocate to San Francisco, I […]

02Apr 2012

We all have a story. It’s that narrative that we write one day at a time. It tells of our hopes and triumphs, as well as our fears and disappointments. Each day, we have a chance to add to that narrative, a chance to start a new chapter. Conceptually, we would all like our story […]

29Mar 2012

How many people does it take to make a difference? One smile can spark a friendship. One handclasp can lift a soul. One conversation can change a mood. One touch can soothe the pain. One voice can create a movement. One heart can touch another. One step can start a journey. One person can make […]

28Mar 2012

When you think of the movie, When Harry Met Sally, what’s the scene that immediately comes to mind? You got it. It’s the scene in the diner when Meg Ryan simulates faking an orgasm with her loud and convincing moans, as Billy Crystal and other patrons look on in disbelief. There’s an equivalent to “faking […]

25Mar 2012

The following are words from Benjamin E. Mays, a civil rights mentor to Martin Luther King. Mays was a minister, scholar, educator and social activist. …the tragedy in life does not lie in not reaching your goal. The tragedy lies in no goal to reach. It isn’t a calamity to die with dreams unfulfilled, but […]