The Right Mindset

17Aug 2016
Copyright: simonvankessel / 123RF Stock Photo

In a recent interview at the Rio Olympics, Nellie Biles commented that when her famous daughter, Simone, first entered the elite ranks of women gymnastics in 2013, she felt like she didn’t belong. Simone’s father commented that Simone was struggling with her confidence. She didn’t believe that she belonged with the other elite gymnasts. Intimidated by […]

12Jan 2016

We all know that there are things we can do everyday to be performing better. Sometimes, however, it’s hard to do them. Here are five random thoughts and what you can do to make big changes this year. Thought #1  Modern-day distractions can keep us from really connecting with each other. We are losing the […]